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What supplements does Joe Rogan take?

Joe Rogan supplements

Joe Rogan is best known as a stand-up comedian, mixed-martial arts (MMA) commentator, podcast host, entrepreneur, and former TV host. Here, we look at what supplements Joe Rogan uses and discover what his overall health philosophy is. We also uncover Joe Rogan’s top fitness & nutrition secrets…

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What supplements does Rhonda Patrick take?

What supplements does Dr. Rhonda Patrick take?

Rhonda Patrick is best known as a Ph.D. in biomedical science who has performed extensive research on aging, cancer, and nutrition. You may have seen Dr. Patrick on one of her several appearances on the Joe Rogan Experience. Here, we look at what supplements Rhonda Patrick uses and discover what Rhonda Patrick’s overall health philosophy is…

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Are Beta Blockers Safe for Musicians & Public Speakers to Use?

Are beta blockers safe for performers like musicians & public speakers to use for stage fright?

Musicians and performers of all kinds commonly experience stage fright & anxiety. For some, it is manageable, and just a part of the job. For others, it is debilitating and can become a major block in one’s career. Beta Blockers (beta-adrenergic blocking agents) are commonly used by Musicians, public speakers & other performers to get through these performance struggles & stage fright. We look at whether there are any risks and/or downsides for Musicians & performers using beta blockers.

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Everything You Need To Know About Lactose Intolerance (And What To Do About It!)

The ultimate guide to lactose intolerance and dairy allergies - enjoy your favorite dairy products again!

In our ultimate guide to Lactose Intolerance, we look at what lactose intolerance is, how you can tell if you’re affected by lactose intolerance (or if it’s something else), and what might be causing it. We’ll also recommend some natural solutions for lactose intolerance like dietary adjustments and recommend the best digestive supplements that will help you manage your lactose intolerance symptoms.

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What supplements does Laird Hamilton take?

Laird Hamilton Supplements

Laird Hamilton is best known for inventing tow-in surfing as an American big-wave surfer, and an occasional fashion and action-sports model. Here, we look at what supplements Laird Hamilton uses and discover what Laird Hamilton’s overall health philosophy is. We also uncover Laird Hamilton’s top fitness & nutrition secrets…

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What supplements does Dom D’Agostino take?

Dom D'Agostino Supplements

Dom D’Agostino is best known for dead-lifting 500 pounds for 10 reps after a seven-day fast, AND for breaking the world record for most weight squatted in a 24 hour period. When not displaying superhero strength, Dr. Dominic D’Agostino is an assistant professor of Molecular Pharmacology and Physiology and a well-known expert & researcher on the topic of ketosis. Here, we look at what supplements Dom D’Agostino uses and discover what his overall health philosophy is…

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What supplements does Kevin Hart take?

Kevin Hart supplements

Kevin Hart is best known as an American comedian, actor, entrepreneur, philanthropist, and a well-known fitness enthusiast. Here, we look at what supplements Kevin Hart uses and discover what Kevin Hart’s overall health philosophy is. We also uncover Kevin Hart’s top fitness & nutrition secrets…

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Why it’s more important than ever to take your health into your own hands!

Why you need to take your health into your own hands!

Here we look at the concept of “Self-Health” and explain what it is: a philosophy of educating ourselves about how we function and then taking responsibility for our own health and well-being. It sounds simple but in this article we discuss why it’s so vital that we become less dependent on a medical system that is only designed to manage symptoms, and that we become more proactive when it comes to living in a way that promotes overall health and prevents disease as much as possible.

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What supplements does Jocko Willink take?

Jocko Willink supplements

Jocko Willink is best known for his service in the United States military as a Navy SEAL where he earned the Silver Star and Bronze Star and participated in Special Operations in the Iraq War. He also has a podcast and has written numerous Leadership & non-fiction books, as well as running the leadership consulting company Echelon Front. Here, we look at what supplements Jocko Willink uses and discover what Jocko Willink’s overall health philosophy is…

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What is the Keto Flu: How To Recognize & Remedy Keto Flu Symptoms?

Keto Flu symptoms and the perfect cure when on keto diet

While the ketogenic diet boasts incredible health benefits like rapid weight loss, increased energy levels, and cognitive clarity, many people experience fatigue, irritability, trouble sleeping and other flu-like symptoms when first starting the keto diet. It’s called the “keto flu”. In our guide to the Keto Flu, we discuss what keto flu is, why it happens, and explore some keto flu remedies like electrolyte supplements, hydration, and exercise, to help you recover quickly.

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