Why it’s more important than ever to take your health into your own hands!
Here we look at the concept of “Self-Health” and explain what it is: a philosophy of educating ourselves about how we function and then taking responsibility for our own health and well-being. It sounds simple but in this article we discuss why it’s so vital that we become less dependent on a medical system that is only designed to manage symptoms, and that we become more proactive when it comes to living in a way that promotes overall health and prevents disease as much as possible.